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Weight loss is a slow process that takes time, patience, and of course, energy. It’s fairly common knowledge that a healthy diet married to a workout routine is the “Route One” approach for weight loss, but did you know that there are several alternative augments you can try out to turbo charge your results? A waist slimming belt is one such approach for destroying that stubborn muffin top.
So what is a Waist Slimming Belt?
A slimming belt is a tight fitting, non-breathable, corset-shaped garment which you can wear for high intensity workouts. Slimming belts don’t burn any fat on their own but instead help you burn it by trapping heat (known as the thermogenic effect) locally around the waist area during your workout. It is true that slimming belts also cause more sweating and hence they are a good way getting rid of that water weight and toning your body. Apart from enhancing your workout results, it also helps maintain good posture.
Will a slimming belt help shape my waist?
If you’re after a defined waist for that perfect hourglass figure then you may be aware that a process called ‘waist training’ exists which enables you to hone your shape. It’s fairly painstaking process and involves gradually tightening a waist training belt over many weeks and months to force your body into adopting the shape you’re after.
Techniques like this have existed for many centuries and indeed many Elizabethan women in the 16th Century used it to enable them to wear the fabulous corsets which are seen in many famous paintings from the time.
In terms of using a weight loss slimming belt for waist training then the jury is out. They may offer some waist shaping if you are rigorous in wearing one, but they are not really designed for ratcheting tighter and tighter incrementally. That being said, the best slimming belts can be secured extremely tightly around the waist for maximum heating and impact.
Top 5 Best Slimming Belts For Weight Loss
We have significant experience in seeing our clients use slimming belts, and while we don’t typically recommend water loss as a weight control method, some users have reported good results with their belts. In terms of their feedback, we recommend the following products if you’re interested in increasing that burn!
- Ellostar Waist Trainer Belt – Best Waist Trimmer and Lumbar Comfort Support
- Hidyliu Men’s Workout Waist Trainer – Best Neoprene Corset Sauna Sweat Trimmer
- Iron Bull Strength Shred Belt V2 – Thermogenic Waist Trimmer for Men and Women
- KOSMO MASA Slimming Sauna Waist Trimmer for Men – Premium Fitness Body Shaper
- 3 in 1 Waist Trainer and Thigh Trimmer for Women – Best Sweat Sauna Effect
1. Ellostar Waist Trainer Belt -Best Waist Trimmer and Lumbar Comfort Support
Comfort and fit are crucial requirements to get right with any slimming belt. It’s essential that the belt can be adequately tighted around the waist but is stretchable enough to be adapt to your shape. We think the Ellostar waist trainer belt is one of the top slimming belts in this respect.
Made from premium neoprene, polyester, and latex, this belt is an all-time fan favorite as it provides enough flexibility so you don’t feel constrained during your workout. The brand’s motto is that you can comfortably sit, walk, exercise, lift and do whatever you want while wearing your belt. We agree.
The belt gives excellent lumbar support due to the specialized design and cut which helps tie it around your waist and support the back. It also comes with a hook and loop fastening that gives you some control over how tight you want the belt to be. It provides compression to a level where it is both manageable and effective.
Another great thing about this belt is that it is unisex. Thanks to its unique design and premium materials, it can fit many bodies. These materials also make this belt easy to wash and store.
So, whether you are looking to improve your posture while working out or boost your exercises, Ellostar Waist Trainer Belt is a good bet. It provides comfort, flexibility, and, most importantly, very effective results. Moreover, this belt is loved by many users who have gained impressive results by using this belt over time.
PROS
- Multiple sizes available
- Comfortable and breathable
- Provides good lumbar support
- Hook and loop fastening
- Easy to wear and wash
CONS
- Some people don’t like the choice of colours
2. Hidyliu Men’s Workout Waist Trainer – Best Neoprene Corset Sauna Sweat Trimmer
The next on our list is the Hidyliu men’s workout waist trainer. This belt is the way to go for anyone looking for extra coverage on the bum and mid-chest area as well as the waist.
It comes with three belt straps and four hook rows that allow you to adjust the compression you want to go with. One of the three straps lies in the middle, holding the belly fat nice and tight while maintaining a straight posture.
Made from 2.5 mm thick neoprene, this belt is comfortable and keeps itself secured on the body well. We had no problems with the belt loosening during a rigorous weights session.
The premium materials trap the heat from your body very effectively and you can definitely feel sweat pour out underneath in use. The materials are good quality and feel light on the skin. Since the belt doesn’t ride up and down your waist, it entraps maximum heat, making you sweat in no time.
Even when you are not lifting or working out, you can wear this belt to improve posture and reduce back strains. The strap provides excellent lumbar support that helps with back pain and bad posture.
We also went over several customer reviews and consulted some personal trainer colleagues to see whether this belt is practical and many recommended getting this belt. Apart from being comfortable and effective, this belt is also very durable which makes it an ideal choice for the long run.
PROS
- Extensive coverage
- It comes with three belt straps and four hooks
- Provides good lumbar support
- Made from Neoprene that makes it comfortable and breathable
- Durable
- Easy to wash
CONS
- Sizing guide difficult to follow
3. Iron Bull Strength Shred Belt V2 – Thermogenic Waist Trimmer for Men and Women
Whether you want to tone your abs or lose that baby weight, the Iron Bull Strength shred belt helps achieve those goals. It provides a powerful thermogenic effect that causes you to sweat more during your workout and burn more fat.
The Iron Bull Strength shred belt is a tried and tested product covering the entire abdominal region and it efficiently traps the heat in that region, significantly increasing the fat-burning capability.
The hook and loop (velcro) fastening, along with the premium materials, make this belt extremely comfortable to wear. The belt comes in different sizes, and with each size, you can adjust the compression level. Since the belt covers the entire abdomen region, you also get good lumbar support throughout the workout. Even when you are not exercising, you can still wear the belt. It will entrap the heat and help you maintain a good posture.
We also found that the past users were delighted with the product. It significantly aided them in losing stubborn belly fat and gave good back support. The belt also has a unique cut that prevents it from sliding up and down during the exercise. Additionally, it does not dig your back too much. Apart from this, the belt is unisex and comes in different sizes, so almost anyone can use it.
We really liked the look and feel of the Iron Bull belt and would recommend it for serious weight training and weight reduction programs.
PROS
- Creates a powerful thermogenic effect that entraps more heat
- Comfortable and flexible
- Quick fat-burning capacity
- Made from premium neoprene
- Unisex
CONS
- Not alot - it does its job well!
4. KOSMO MASA Slimming Sauna Waist Trimmer for Men – Premium Fitness Body Shaper
If you are looking for a tight-fitting waist trimmer the KOSMO MASA Slimming Sauna Waist Trimmer is one to check out. The unique “double wrap” design helps the belt sit in place while helping maintain good posture. It is made from Neoprene that makes the belt extremely comfortable and lightweight.
If we talk about the amount of compression, you can tighten as much or as little as you wish thanks to the adjustable straps. Even if you want to go for a jog, do some yoga or sit around in your office, you can do that while wearing the Kosmo.
The belt wraps around your stomach and your upper stomach area, providing you with good lumbar support. You can also benefit from this belt post-workout. It helps keep the strain off your back and relieves any muscle fatigue that you may experience after exercising.
The heat trapped during the workout causes more sweating, making you lose any water weight first, and then the excessive fat. Apart from this, the belt entraps a large pool of heat by snugly fitting around your waist and abdomen, helping you lose that stubborn fat. Incorporating a belt like the KOSMO MASA Slimming Sauna Waist Trimmer, can also help tone and sculpt your core and back.
We found that the belt is easy to wash and store and doesn’t lose its shape easily or quickly. You can do almost all kinds of sports while wearing this belt, and it will remain intact and effective. Recommended.
PROS
- Good compression
- Provides back support
- Different sizes and colors
- Made from premium neoprene
- Suitable for sport, running, yoga, gym, workout, aerobics, jogging, walking, housework, office, and much more
CONS
- Sizing requires some research before buying
5. 3 in 1 Waist Trainer and Thigh Trimmer for Women – Best Sweat Sauna Effect
The last slimming belt on our list is the Mandali 3 in 1 waist trainer and thigh trimmer for women that comes with a double compression belt and leg support. This is a fairly unique combination of zones which we were pleased to see and try out. We came away impressed.
This belt is made from neoprene to keep you warm and comfortable. It is soft against your skin and covers the upper stomach area from your waist up.
Another great thing about this belt is the thigh support. It not only keeps the belt in place but also helps burn the stubborn thigh fat and lift your hips. The combination of the waist and thigh trimmer intensifies your workouts and has proven to give impressive results in a brief period. The thigh trimmer is detachable and adjustable, so you can set the tightness according to your requirements or completely detach one part depending on what you are doing.
Our clients reported that the sizes available to buy fit well and they loved how effective and convenient the belt is. The waistband stays in place all day, no matter what workout or sport you are doing, and feels tight and secure.
Since you are expected to sweat a lot while wearing the belt, its materials allow easy cleaning and storage. So, this belt is for you if you are looking for a waist trimmer that can do more than just slim your waist and work on other parts of your body.
Apart from being the perfect fit for most bodies, this belt is sturdy and durable and covers almost the entire abdomen, making you sweat even more.
PROS
- Waist and thigh trimmer in one belt
- Durable
- Comfortable on the skin
- Sturdy and fits most bodies well
- Proven to be very effective
CONS
- Thigh straps need some adjustment every once in a while
Buyer’s Guide – What to Look for When Buying a Slimming Belt for Weight Loss
Preferences for a slimming belt vary significantly from person to person as we all have different bodies. But there are some factors that you should keep in mind when buying one to get rid of extra fat.
Size
When it comes to slimming belts, comfort is the first thing you should be looking at. It would be best if you got a belt that fits you perfectly. There are many belts out there whose dimensions might seem fitting, but the cut and design could be way off. Therefore, before you add a belt to your cart, make sure you have done your fair share of research on the brand’s sizes.
You can also read the customer reviews and compare them with the company’s size chart to get an idea about the actual sizes. From then onwards, you can decide whether the size you selected would fit you or you should go a size up or down.
Material
Another critical factor is the material. It would help if you always tried to go with premium high-end materials that are breathable, comfortable, and easy to clean. Premium neoprene is the best choice as it allows a large amount of heat to be trapped without making you feel constrained or hindering your performance. If you want something easily washable, you should go with a belt that has latex or rubber.
Design
Many slimming belts are available on the market, each with a unique closure, straps, and size. First, it would be best to analyze where and how much you’ll use the belt. So, for example, if you want something for higher sports, go with a tight fastening and multiple straps to keep the belt in place. You can also get a velcro, zipper, or hook, depending on your use. The design should also be sturdy, durable, and comfortable that doesn’t dig up on your back and gives you a good value for your money in the long run.
Frequently Asked Questions
1. How does a waist slimming belt for weight loss works?
A waist slimming belt doesn’t make you lose weight. Instead, it aids the process. When you wear a slimming belt, it compresses the area, increasing the blood supply and making you sweat more. This will, in turn, burn more energy and break down the stubborn abdomen fat during the workout.
Waist slimmers work by entrapping the heat around your abdomen. So, you should follow a healthy diet and draw a workout plan to hit the target to work effectively. Make sure you are being safe and not over-exerting yourself.
2. Can you sleep with a waist trimmer?
No, you should not wear a slimming belt at night. It is recommended to wear a waist trimmer for a few hours per day, typically working out. Apart from that, it is not advisable. Wearing a slimming belt for more extended hours can over-compress your abdomen and cause digestive issues such as frequent heartburns. If continued for a more extended period, it can cause severe dehydration along with some severe health issues.
Slimming belts are an excellent option for weight loss when used in moderation. But make sure you are careful and not overusing them as that can severely impact your health.
3. How can a slimming belt improve your posture?
When you wear a slimming belt, it helps you sit straight and upright. Thus, you are less likely to bow down while working or sit in unfavorable positions. A slimming belt can easily tackle the wrong posture, leading to back and neck pain. These belts also provide back support to relieve any muscle or back pain while sitting.
4. How long do you need to wear a slimming belt?
The recommended time is eight to ten hours a day. However, it would help if you kept in mind that wearing a slimming belt alone won’t do anything. Slimming belts compress the abdomen region and entrap the heat, making you sweat when you work out. So, you should plan your hours accordingly. If you are looking to improve your posture with a belt, you can wear it for longer hours, but remember that comfort comes first. You should limit the hours if it feels too suffocating or your body feels dehydrated.
Conclusion
After hours of research and scouring the internet, we have decided to vote for Ellostar Waist Trainer Belt as the best on our list. It is one of the most durable options available on the market that fits most bodies perfectly. The customer reviews also vouch for its effectiveness and fit.
We have also reviewed belts on this list that offer additional features. You can go with the Iron Bull Strength Shred Belt V2 if you want a powerful thermogenic effect. If you are looking for an extra leg slimmer, you can opt for the 3 in 1 Waist Trainer and Thigh Trimmer for Women. So, it is up to you to decide what you are looking for.
Make sure you research the materials and read customer reviews to see how well the belt fits before buying anything. On that note, we hope this article helped you discover some options and clear out any doubts you had about slimming belts.
