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Developed by the British Dietetic Association.

Advice for teenagers and young adults.

Weight Wise: The Next Generation

The Weight Wise: The Next Generation campaign aims to to help teenagers feel more able to make small but positive changes to their lifestyles without giving up the foods they love. 

Main Woman's faceCampaign Messages - Weight Wise: The Next Generation

  • Make time for regular meals, starting with breakfast.
  • Move more!
  • Downsize high calorie foods and drinks.
  • Supersize your fruit and vegetables.
  • Make smart snack and take-away choices.
  • Aim for a healthier size for you.

 See the website at